The holiday season is notorious for being the most stressful time of the year. In addition to the demands of regular life, we have shopping, wrapping, decorating, cooking, school plays, parties, menu planning, in-laws… and did I mention it’s the most stressful time of the year? Unfortunately, a stressful holiday is simply not enjoyable. If you’ve ever been there (and honestly, who hasn’t?), you’re familiar with that silent promise: next year, I’ll do it differently.
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Benjamin Franklin “Anger is never without a reason, but seldom with a good one”
Elliot Larson “Anger always comes from frustrated expectations”
Enjoy the Season – 5 Ways to Manage Holiday Stress
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