According to the Mayo Clinic, irrational fears that involve harmless things and unlikely situations, impact more than 12 percent of the population. These phobias create a strong desire to avoid the fear and may even impact your daily life, keeping you indoors or away from the potential threat. You may have an irrational fear of heights, spiders, mice, tornados, the dark or any number of countless others, but no matter what the fear, your reaction is likely the same.
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Benjamin Franklin “Anger is never without a reason, but seldom with a good one”
Elliot Larson “Anger always comes from frustrated expectations”
Irrational Fears – How To Overcome Them
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